To wrap up my lengthy story below about my new running partners, I'm realizing that I'm running at such a comfortable pace that I can not only TALK and carry on a conversation while I'm running, but I can also SING. Today I went out for 7 miles and ran to the two mile mark I clocked this morning. I ran 10 minute miles, slightly downhill. On the flat trail I ran hard enough to be out of breath and wondered when I'd run out of gas. I didn't. I got to my road and was almost disappointed that it was over. I'm back in the game!
Weight today: 157
CDA: complete!
15:42, sporting my finisher hat
No comments:
Post a Comment